Monday, February 27, 2023

A new month

Still walking along. Mostly protein each day, this weekend was a freebie. Guys night was fun. The main meal was some delishous steak sandwich. it was really just steak on a couple slices of bread. I passed on most of the bread but had to take a bite. The truffle fries were a splurge all 3 pinches of them. Hard to leave as much as I did on the plate but we must. This week mostly hamburger for Breakfast with an egg, hamburger for lunch amd besides some chicken here and there cheese is a nice snack. Feta is pretty good.

current weight 256



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